Comfort zone
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Tag Archives: healthy eating
When Upon Life’s Billows
…you are tempest tossed’ It is so easy to lose focus on what is really important to you. Gaining back the focus can be just as difficult too. So here are a few things i were doing and then got … Continue reading
Food Rules Updates
Several months ago i created new food rules for myself and whilst i was working over the 100 days of Real Food i was doing really well and i actually felt better and it cured me of one or two … Continue reading
Posted in Simple Food, Simple Life
Tagged 100 days food challenge, choice, food, fruit, gratitude, healthy eating, life
2 Comments
Food storage
Joseph in Egypt tells the Pharoah of a coming famine, where there would be 7 years of plenty and 7 years of lean (Genesis 41). The Pharoah was wise and headed Joseph’s counsel and started to buy up land, grow … Continue reading
Posted in Simple Food, Simple Life
Tagged food, healthy eating, knowledge, life, money, order
6 Comments
Fruit
I think the most simple food we can eat is fruit. It comes in all sorts of flavours, shapes, sizes and we can put it in our bag or pocket and just eat wherever we are. No one is going … Continue reading
Pounds Down
Last week i didn’t weigh myself because i was staying with my daughter and so it as been two weeks since my last weigh-in. After eating erratically i expected to have put every pound back on again, but thankfully i … Continue reading
weigh me not
Actually i did weigh myself and the grand total is 4lb down, yeah! Now there are two diet the absolute diet or the maybe diet. The Absolute diet guarantees you will lose weight and its so easy to follow. Here … Continue reading
Weigh in
This week i have lost 12lbs. Now before you all start getting excited let me explain a little. I have been on some pain relief medication for a while, which, for me, have an odd side effect. They make me … Continue reading
60 pounds
I don’t usually post on a Sunday but i needed a space to put my goal for the year, which is to lose 60lbs in weight. This morning i stood my bathroom scales and jumped off quickly. I wasn’t sure … Continue reading
Find My Past
What if you woke up today and couldn’t remember anything from before this morning, this moment? You looked in the mirror and there is this person staring back at you that you have never seen before? What would you do? … Continue reading
Food Rules
Several months a created new food rules for myself and whilst i was working over the 100 days of Real Food i was doing really well and i actually felt better and it cured me of one or two problems … Continue reading
Posted in Uncategorized
Tagged 100 days food challenge, food, health, healthy eating, love
2 Comments
